Discover how quickly you can change your life...

"Now You Can Lose Weight, Recover From Injuries, Add Flexibility To Your Life, Increase Your Energy, Be More Relaxed, And Look And Feel Younger When You Work With Me in One on One Yoga Sessions."

     Hello, my name is Kelly Larson. I'm a scholar, certified Yoga instructor, and Yoga instructor trainer. I offer one-on-one personalized Yoga sessions in Boulder.  We work hard to get great results for our clients and they give our sessions rave reviews.

     For years I taught Yoga at some of the hottest studios in major Yoga cities like Boulder, Colorado and San Francisco, California. Like other successful teachers, each week I taught classes at a number of different locations.

     Over time I discovered a shocking truth.  Many of the people attending classes need much more attention than they can receive during a group class. 

     When this dawned on me, I looked around and realized that there was no way people who have unique needs or specific goals can get the individual attention they need in these types of environments.

The reality is that you are unique, and your Yoga needs to be too in order to have the maximum effect. The stretches and exercises you do should be personalized. 

     You are on your own path to your own unique goals - and your Yoga must be customized to get you there. Public classes just don't cut it.

Yoga - It's Not What You Think

     Let me give you a bit of background about Yoga. It is not a religion, it's about getting in tune and working with your body to give it what it needs.

     Yoga is for everyone. If you think you need to be a guru who can twist your body into a pretzel, you're missing out.

     It doesn't matter if you can't remember the last time you exercised or even if you believe you can't get back into good shape, lose weight or increase your flexibility.  Personal Yoga sessions can work for you.

Scientific Research, Injuries, and Pain

     Scientific research and clients' constant feedback support an amazing list of physical benefits for Yoga including: decreased blood pressure, increased balance and flexibility, improved posture, greatly enhanced ability to sleep, much higher strength and energy levels, strengthened immune system, and weightloss.

     Perhaps even more incredible are the benefits you can realize if you've suffered an injury and are in pain. Yoga can rapidly help your body to heal itself. Many medical doctors, physical therapists, nurses, and other medical professionals are aware of the healing power of Yoga and recommend private Yoga sessions for their patients.

Overnight Success Stories

Please allow me to share a handful of our success stories and client comments with you...

     I will never push you beyond your current ability. It's very important for you to listen to your body. In most cases, it became stiff and less flexible over time and it may take a bit for it to recover. 

     Pushing or forcing you beyond your abilities can make your current situation even worse. In a public class it can be difficult for instructors to tune into every student enough to really support you. This is one of the most important reasons why someone with physical challenges should only work with a private instructor.

     You might just be surprised at how quickly and easily your body begins to recover and respond.  I've worked with clients of all ages - from young children to senior citizens.  The ability of the human body to bounce back from injuries and limitations is amazing when the proper pacing and Yoga exercises are used.

 What Your Yoga Sessions Are Like

     We will start very slowly and you will be able to get into the positions easily. Every session will begin with some pampering and relaxation, to get you in the right mental and emotional place for our session.

     Each position will be fully explained and demonstrated, and you will gently begin to work your muscles according to your ability. You will be physically guided and assisted with every position. Your instructor will be very patient and encouraging. You will never be pushed beyond your current ability, and you'll feel a great sense of accomplishment each week as your body and life continue to dramatically improve.

     Any anxiety and depression you currently experience will fall away. Your mood will improve and your overall sense of well-being and happiness will increase. You'll also find your memory and concentration are enhanced.

     Yoga feels GREAT! After every session you'll feel AMAZING! Like my other clients, you'll come to look forward to our sessions together as a highlight of your week!

Limited Personal Client Sessions Are Available Now

     Your quality of life begins to improve as soon as you pick up the phone and call me at (720) 272-5743. We'll set up a convenient time for your first session.  Some people schedule once a week; others want to come more often.  You make the call.

     Prepare to be amazed at all the amazing benefits Yoga will add to your life.

I look forward to working with you!

Best Wishes!

Kelly Larson, MA
Certified Yoga Instructor

P. S. The schedule fills up quickly so if you are serious about making significant improvements in your life, pick up the phone and call me at (720) 272-5743.